When Paul Graham was suddenly diagnosed with a serious wheat allergy at the age of thirty-six, he was forced to say goodbye to traditional pasta, pizza, sandwiches, and more. Gone, too, were some of his favorite hobbies, including brewing beer with a buddy and gorging on his wife's homemade breads. Struggling to understand why he and so many others had become allergic to wheat, barley, rye, oats, and other dietary staples, Graham researched the production of modern wheat and learned that not only has the grain been altered from ancestral varieties but it's also commonly added to thousands of processed foods. In writing that is effortless and engaging, Paul explores why incidence of the disease is on the rise while also grappling with an identity crisis--given that all his favorite pastimes involved wheat in some form. His honest, unflinching, and at times humorous journey towards health and acceptance makes an inspiring read.

Cowed into appeasement by the threat to destroy their home planets with antimatter warheads, the Federated Worlds are a spent force. Only a ragtag rebel army stands between the Hammer of Kraa and total victory. The consequences of that triumph are too terrible to contemplate. Thousands of worlds will be subjugated, millions murdered, and billions enslaved by an empire spanning hundreds of light years, an empire fuelled by blood, an empire built on the bones of its enemies. The rebels need help; without it, they too face annihilation. And their time is running out, fast. Michael Helfort?s mission is simple: persuade the reluctant Feds to give the rebels the support they need to defeat the Hammer of Kraa. And, with the future of all of humanspace at stake, he cannot fail. But when Michael is betrayed by those he trusts most . . .About the AuthorGraham Sharp Paul was born in Sri Lanka. He has an honors degree in archaeology and anthropology from Cambridge University and an MBA from Macquarie University. He joined the Royal Navy in 1972; he qualified as a minewarfare and clearance diving officer in 1977 and reached the rank of lieutenant commander before transferring to the Royal Australian Navy in 1983. Graham left the RAN in 1987. After working on a range of business development and corporate finance projects, he retired in 2003. He lives in Sydney with his wife, Vicki, has three sons and two granddaughters.